Fasting in a small group
Fasting in a small group
7 x nights in a single room with shower, WC, TV, WLAN and balcony
Fasting meals for the whole week
Information on the topic of fasting
Acid-base balance, whole-food nutrition
1 relaxing stomach and neck massage
5 relaxation sessions (meditation, journey of the mind)
Indoor and outdoor exercises (light Yoga, Smovey, meridian exercises, movement- meditations…)
Hiking in a group or alone
Perception exercises in the nature
Exchange and motivation in a small group
Sauna/infrared cabin
Time for rest and relaxation
Returning to your self – self reflection
Introduction to “The Work” by Byron Katie
Fasting coach: Mag. Renate Url Phone number: 0699 884 524 93
about € 690 a person